Connect With Chi

"Go with the flow"

C.W.C. Tai Chi Classes

Alan runs Tai Chi and Chi Kung classes at the following locations in Cornwall:

 
  • Mondays from 11.am - 12.pm Cubert Village Hall
  • ​Tuesdays from 11.am - 12.pm at Summercourt New Memorial Hall
  • ​Wednesdays from 11.am - 12.pm at St Newlyn East Village Hall

  • ​Thursdays from 11.am - 12.pm at Tregony Village Hall

  • Fridays from 11.30am - 12.30pm at the Columba Centre, St Columb Major- 
  • There will be a new class starting on Fridays from 2pm - 3pm at St Michael's Hall Perranporth. The classes will commence on Friday June 1st and at the present time will run every 2 weeks due to my other committments.

​The cost for each session is £5.00.
  • Each  session is suitable for people of all abilities whether a beginner or experienced practitioner.
 
They can be adapted and modified for people who have a disability such as wheelchair users. Alan also runs sessions at Care Homes where all the residents are sat down.
 
Although the exercises and movements are of low impact and are gentle any person who does have any illness or condition should be advised by their Doctor.

All classes commence with a gentle warm up to prevent any strains or "pulled muscles"

If anyone does want advice on any aspect of the sessions please contact Alan who will be more than willing to advise and suggest modifications.
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