Connect With Chi

"Go with the flow"

C.W.C. Tai Chi Classes

Alan runs Tai Chi and Chi Kung classes at the following locations in Cornwall:

 
  • Mondays: Cubert Village Hall TR8 5HA -11am -12pm
  • ​Tuesdays: Summercourt New Memorial Hall TR8 5DY -11am - 12pm
  • ​Wednesdays: St Newlyn East Village Hall​ TR8 5NY - 11am - 12pm

  • ​Thursdays: Tregony Village Hall TR2 4WD - 11am - 12pm
  • Fridays: St Michaels Hall Perranporth TR6 0EP
  • 2 classes: 10am - 11am and 11am - 12pm.
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​The cost for each session is £5.00.
  • Each  session is suitable for people of all abilities whether a beginner or experienced practitioner.
 
They can be adapted and modified for people who have a disability such as wheelchair users. Alan also runs sessions at Care Homes where all the residents are sat down.
 
Although the exercises and movements are of low impact and are gentle any person who does have any illness or condition should be advised by their Doctor.

All classes commence with a gentle warm up to prevent any strains or "pulled muscles"

If anyone does want advice on any aspect of the sessions please contact Alan who will be more than willing to advise and suggest modifications.
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